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HEALTH & NUTRITION

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BALANCED DIET

 

Dietary requirements vary according to sex, age, environment,
everyday life and physical activity of each person.

 

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SPORT’S DIET

 

A proper and balanced nutrition combined with exercise has multiple benefits in all
systems of the human organism, reducing the risk of disease in the long term.

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VEGETERIAN

 

Vegetarianism has begun to gain more and more supporters,
but appropriate nutritional support is required
to ensure the daily needs of the body.

 

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What is the effect of alcohol on the diabetic patient? People with diabetes shou...

Nutritionist – Dietitian

Kristiana Bregu

Bio

Kristiana Bregu is a nutritionist-dietitian graduate from the department of Sciences of Nutrition and Dietetics (International Hellenic University) and a postgraduate student in the direction of medical-clinical nutrition (department of medicine – Aristotle University of Thessaloniki).

 

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